Best Home Gym Reviews
It is your indomitable will, which augments your strength and not your physical capacity. If you think you have the will to keep your body in shape, then it doesn’t matter how busy schedule you follow, you will still be able to spare time to work on your fitness. The world is getting more and more competitive with every passing year, and in order to match the steps of this highly competitive world, you will have to work harder. However, in the process of working harder and earn a better living, health takes a backseat, right? But, this stops now, as there are home gyms available to get your body in shape. Home gyms are equipped with copious amounts of tools and accessories, which focus on different body muscles, resulting in an overall fitness of the body.
However, it is not that easy to find the best home gym, as there is a sheer amount of products available. Fortunately, you don’t have to go through hundreds of products because I’ve already shortlisted five best home gyms, details of which you can find in the best home gym consumer reports.
Types of home gyms
As you’ve probably noticed, there are several different types of home gyms that offer different set-ups, different exercise experiences, require different space considerations, and come in very different price ranges. Which one is right for you is dependent not only on personal preference, but also budget and ability or skill level.
Body weight machine
Typically, body weight machines also include suspension trainers. They’re any piece of equipment that uses your own body weight as the primary resistance. They’re a great option for people who have very limited space in their homes, people who travel a lot, budget-conscious consumers, and people who don’t want to rely on a ton of equipment.
They’re typically very affordable and portable. They’re suitable for any athlete from beginner to advanced.
Cable machines rely on either a single- or double-stack system of weights attached to a cable and pulley system that is housed inside a set of steel towers. They’re typically very stable and allow you to perform a variety of weighted exercises. Cable machines can run the gamut from very affordable to a major cash investment, depending on the size and quality of the machine you desire.
Cable machines are generally thought to be safer and more stable than free weights, thus minimizing your risk of joint or muscle injury during use.
Rod machines, like the Bowflex system, use a series of resistance rods to simulate weight stacks or create resistance that you must work through in order to complete the exercise. They’re typically very compact and affordable, making them a favorite choice of people who have smaller spaces in their homes or who aren’t looking for a professional-grade, in-home workout experience.